Try our Free Resources
Feel welcome to read or download some Luemo resources free of charge. We change our free resources from time to time. Or, if you would like access to our full suite of employee and manager resources you can Subscribe Now.
Balancing your Wellbeing Scorecard
This is a practical life challenge that will help you check in with yourself in relation to your wellbeing, or, if you feel you are a little off balance at the moment this will help get your general wellbeing back on track.
Team care during COVID-19
COVID-19 has affected us all and never before has workplace mental health and wellbeing been more important. Read on to learn about the issues and practical ways to help support your team.
This friendly resource encourages a workplace wellbeing focus and personal exploration. Read about latest research, important concepts, practical tips and upcoming events.
Sleep and Mental Health
Sleep is critical to the regulation of the body and mind, resting after the day that has been and restoration in preparation for the day ahead.