Newsletters

January 2021

• 2021 – Lets do this!
• What does resilience look like?
• Look out for February – Febfast challenge in your workplace

December 2020

• The Season of Nurture and Gratitude
• Mindful Breathing
• Australia Day 2021 is around the corner!

November 2020

• Let’s talk about values
• Modern loneliness
• Let’s catch up before Christmas!

October 2020

• Dealing with change
• Anxiety
• Movember is around the corner

September 2020

• Mindfulness
• Check in on resilience
• Mental Health Month

August 2020

• Mental Health and Nutrition
• Respect and be respected
• Switching off

July 2020

• Kindness
• Is conflict a bad thing?
• Men’s mental health statistics

June 2020

• Why is resilience important?
• Luemo chats to Enablo
• Federal Government appoints Professor Ruth Vine

May 2020

• Taking care of you and your team
• Staying in touch with yourself
• Giving to receive

April 2020

• A safe port amid a storm
• Dealing with uncertain times
• The power of journaling

March 2020

• Leading with Optimism
• Is stress a bad thing?
• Getting lots of sleep is not self indulgence

Welcome to Luemo

Welcome to Luemo Workplace Wellbeing.

Luemo is a world of practical mental health and wellbeing resources for every employee, every manager and every workplace.