Current research is linking nutrition closely with mental health. There is a bi-directional relationship – what we eat affects our mood, and our mood affects what we eat. Nutritional neuroscience is an emerging field that is focused on the relationships between nutrition and cognition, emotions, and behaviours.

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Current research is linking nutrition closely with mental health. There is a bi-directional relationship – what we eat affects our mood, and our mood affects what we eat. Nutritional neuroscience is an emerging field that is focused on the relationships between nutrition and cognition, emotions, and behaviours.

Sorry, this is Member Only Content

Want to see the rest? Login or Subscribe today for full access.